Zdravi da smoChiropractic · Physical therapy · Clinical Pilates

Gallery

Authentic moments from classes, professional work, education and community activities.

Classes and group work

Clinical Pilates mat class — Clinical Pilates mat classGuided work on mobility and stability.

Evening Clinical Pilates class — Evening Clinical Pilates classControlled exercise in a supportive group environment.

Core stability exercise — Core stability exerciseCareful guidance of position and breathing.

Mobility with small equipment — Mobility with small equipmentExercises adapted to the abilities of the group.

Functional strengthening in standing — Functional strengthening in standingBalance, control and coordination.

Relaxation and mobility work — Relaxation and mobility workA calm finish with controlled breathing.

Stability work on mats — Stability work on matsFocus on movement quality and trunk position.

Guided group work — Guided group workClass structure adapted to the group level.

Clinical Pilates education — Clinical Pilates educationOngoing professional development for instructors.

Class with stability balls — Class with stability ballsBalance, stability and coordination.

Individual and corrective work

Individual equipment exercise — Individual equipment exerciseControlled work for the core and lower limbs.

Corrective exercise with support — Corrective exercise with supportPrecise dosing of movement and load.

Mobility and stability exercise — Mobility and stability exerciseEquipment used to support better movement.

Exercise with a small ball — Exercise with a small ballControlled mobility of the trunk and shoulder girdle.

Individually adapted exercise — Individually adapted exerciseFocus on body position and movement control.

Education and community

Professional team education — Professional team educationLearning and shared experience are part of our work.

Outdoor association activity — Outdoor association activityCommunity and active living beyond the studio.

Members spending time together — Members spending time togetherSupport, conversation and shared moments.

Travel and social activity — Travel and social activityActivities that strengthen our community.

Next step

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